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	<title>Comments on: Bikram Yoga &#8211; A Newbie&#8217;s Review</title>
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	<link>http://justmeandthevoices.com/2010/03/05/bikram-yoga-a-newbies-review/</link>
	<description>Do you hear them too?</description>
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		<title>By: justmeandthevoices</title>
		<link>http://justmeandthevoices.com/2010/03/05/bikram-yoga-a-newbies-review/#comment-1327</link>
		<dc:creator><![CDATA[justmeandthevoices]]></dc:creator>
		<pubDate>Mon, 28 Jun 2010 14:34:33 +0000</pubDate>
		<guid isPermaLink="false">http://justmeandthevoices.com/?p=687#comment-1327</guid>
		<description><![CDATA[Oh it IS very cathartic!! I would definitely recommend doing it a studio first. In the studio, you can&#039;t leave unless you&#039;re close to death. ;-) The goal of the first class is to just stay in the room. Even if you&#039;re just lying on your mat the whole time, you&#039;ve accomplished something huge! In my first class, and in others, there were times when I just felt like &quot;I&#039;ve GOT to get out of here!!!&quot; But after a couple of minutes that feeling passed, and I stayed. Once you finish your first class, you have such a feeling of accomplishment!! And for every class thereafter as well.  Go for it!!! :-) 

]]></description>
		<content:encoded><![CDATA[<p>Oh it IS very cathartic!! I would definitely recommend doing it a studio first. In the studio, you can&#8217;t leave unless you&#8217;re close to death. <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  The goal of the first class is to just stay in the room. Even if you&#8217;re just lying on your mat the whole time, you&#8217;ve accomplished something huge! In my first class, and in others, there were times when I just felt like &#8220;I&#8217;ve GOT to get out of here!!!&#8221; But after a couple of minutes that feeling passed, and I stayed. Once you finish your first class, you have such a feeling of accomplishment!! And for every class thereafter as well.  Go for it!!! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: K8</title>
		<link>http://justmeandthevoices.com/2010/03/05/bikram-yoga-a-newbies-review/#comment-1326</link>
		<dc:creator><![CDATA[K8]]></dc:creator>
		<pubDate>Mon, 28 Jun 2010 01:39:44 +0000</pubDate>
		<guid isPermaLink="false">http://justmeandthevoices.com/?p=687#comment-1326</guid>
		<description><![CDATA[I love the idea of this.  There&#039;s something about sweating a lot that is very cathartic.  I am also thinking of doing it in my backyard.  In the summer in Phoenix, it&#039;s 105-115.  I&#039;ve heard that the studio is 40% humidity.  Our outdoor humidity is very low, less than 10%.  Any feeling on how that might affect things?]]></description>
		<content:encoded><![CDATA[<p>I love the idea of this.  There&#8217;s something about sweating a lot that is very cathartic.  I am also thinking of doing it in my backyard.  In the summer in Phoenix, it&#8217;s 105-115.  I&#8217;ve heard that the studio is 40% humidity.  Our outdoor humidity is very low, less than 10%.  Any feeling on how that might affect things?</p>
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	<item>
		<title>By: Work In Progress: Part 1 &#8211; Exercise &#171; Just Me&#8230;And The Voices</title>
		<link>http://justmeandthevoices.com/2010/03/05/bikram-yoga-a-newbies-review/#comment-1128</link>
		<dc:creator><![CDATA[Work In Progress: Part 1 &#8211; Exercise &#171; Just Me&#8230;And The Voices]]></dc:creator>
		<pubDate>Tue, 16 Mar 2010 20:30:17 +0000</pubDate>
		<guid isPermaLink="false">http://justmeandthevoices.com/?p=687#comment-1128</guid>
		<description><![CDATA[[...] I&#8217;m doing Bikram yoga at least once a week, which is pure insanity, but it helps to keep my muscles nice and stretchy, [...]]]></description>
		<content:encoded><![CDATA[<p>[...] I&#8217;m doing Bikram yoga at least once a week, which is pure insanity, but it helps to keep my muscles nice and stretchy, [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: justmeandthevoices</title>
		<link>http://justmeandthevoices.com/2010/03/05/bikram-yoga-a-newbies-review/#comment-1096</link>
		<dc:creator><![CDATA[justmeandthevoices]]></dc:creator>
		<pubDate>Wed, 10 Mar 2010 14:30:03 +0000</pubDate>
		<guid isPermaLink="false">http://justmeandthevoices.com/?p=687#comment-1096</guid>
		<description><![CDATA[That&#039;s exactly what I said at first, Kelley. The last time I did it, my hair was COMPLETELY wet, like I&#039;d just gotten out of the shower. Totally disgusting. And I&#039;m going BACK this morning!! I laughed so hard at the hot coals comment. Why can&#039;t I be as funny as you? Damn you Kelley, and all of your awesomeness. 

]]></description>
		<content:encoded><![CDATA[<p>That&#8217;s exactly what I said at first, Kelley. The last time I did it, my hair was COMPLETELY wet, like I&#8217;d just gotten out of the shower. Totally disgusting. And I&#8217;m going BACK this morning!! I laughed so hard at the hot coals comment. Why can&#8217;t I be as funny as you? Damn you Kelley, and all of your awesomeness.</p>
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		<title>By: Happy Birthday to Me! &#171; Just Me&#8230;And The Voices</title>
		<link>http://justmeandthevoices.com/2010/03/05/bikram-yoga-a-newbies-review/#comment-1095</link>
		<dc:creator><![CDATA[Happy Birthday to Me! &#171; Just Me&#8230;And The Voices]]></dc:creator>
		<pubDate>Wed, 10 Mar 2010 14:23:14 +0000</pubDate>
		<guid isPermaLink="false">http://justmeandthevoices.com/?p=687#comment-1095</guid>
		<description><![CDATA[[...] Just Me&#8230;And The Voices Do you hear them too?     &#171; Bikram Yoga &#8211; A Newbie&#8217;s&#160;Review [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Just Me&#8230;And The Voices Do you hear them too?     &laquo; Bikram Yoga &#8211; A Newbie&#8217;s&nbsp;Review [...]</p>
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		<title>By: Kelley @ Magnetoboldtoo</title>
		<link>http://justmeandthevoices.com/2010/03/05/bikram-yoga-a-newbies-review/#comment-1094</link>
		<dc:creator><![CDATA[Kelley @ Magnetoboldtoo]]></dc:creator>
		<pubDate>Wed, 10 Mar 2010 06:49:23 +0000</pubDate>
		<guid isPermaLink="false">http://justmeandthevoices.com/?p=687#comment-1094</guid>
		<description><![CDATA[Um no.  Nuh huh.  Never gunna happen.  Ever.

My hair will get all sweaty and I spend AGES straightening it...

{you are awesome for doing that you know.  What next, walking over hot coals?}]]></description>
		<content:encoded><![CDATA[<p>Um no.  Nuh huh.  Never gunna happen.  Ever.</p>
<p>My hair will get all sweaty and I spend AGES straightening it&#8230;</p>
<p>{you are awesome for doing that you know.  What next, walking over hot coals?}</p>
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	<item>
		<title>By: justmeandthevoices</title>
		<link>http://justmeandthevoices.com/2010/03/05/bikram-yoga-a-newbies-review/#comment-1091</link>
		<dc:creator><![CDATA[justmeandthevoices]]></dc:creator>
		<pubDate>Mon, 08 Mar 2010 15:28:39 +0000</pubDate>
		<guid isPermaLink="false">http://justmeandthevoices.com/?p=687#comment-1091</guid>
		<description><![CDATA[Yes, can&#039;t wait for that!! 

]]></description>
		<content:encoded><![CDATA[<p>Yes, can&#8217;t wait for that!!</p>
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	</item>
	<item>
		<title>By: justmeandthevoices</title>
		<link>http://justmeandthevoices.com/2010/03/05/bikram-yoga-a-newbies-review/#comment-1090</link>
		<dc:creator><![CDATA[justmeandthevoices]]></dc:creator>
		<pubDate>Mon, 08 Mar 2010 15:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://justmeandthevoices.com/?p=687#comment-1090</guid>
		<description><![CDATA[Thanks!! I did it again yesterday, and the heat was absolutely brutal. I think it may have been hotter than 105. Everyone was sweating buckets.  And yes, just get out there in your backyard and get going! ;-) 

]]></description>
		<content:encoded><![CDATA[<p>Thanks!! I did it again yesterday, and the heat was absolutely brutal. I think it may have been hotter than 105. Everyone was sweating buckets.  And yes, just get out there in your backyard and get going! <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: justmeandthevoices</title>
		<link>http://justmeandthevoices.com/2010/03/05/bikram-yoga-a-newbies-review/#comment-1089</link>
		<dc:creator><![CDATA[justmeandthevoices]]></dc:creator>
		<pubDate>Mon, 08 Mar 2010 15:26:32 +0000</pubDate>
		<guid isPermaLink="false">http://justmeandthevoices.com/?p=687#comment-1089</guid>
		<description><![CDATA[Motivation is so hard to come by sometimes! I just happen to have a bunch right now. I hope you can find a class and at least try it once. It&#039;s definitely an experience! 

]]></description>
		<content:encoded><![CDATA[<p>Motivation is so hard to come by sometimes! I just happen to have a bunch right now. I hope you can find a class and at least try it once. It&#8217;s definitely an experience!</p>
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	<item>
		<title>By: Kate Coveny Hood</title>
		<link>http://justmeandthevoices.com/2010/03/05/bikram-yoga-a-newbies-review/#comment-1088</link>
		<dc:creator><![CDATA[Kate Coveny Hood]]></dc:creator>
		<pubDate>Sat, 06 Mar 2010 19:55:32 +0000</pubDate>
		<guid isPermaLink="false">http://justmeandthevoices.com/?p=687#comment-1088</guid>
		<description><![CDATA[I&#039;ve always wanted to try that. I find it really hard to motivate myself for classes these days. I have a small window when the &quot;kids&#039; gym&quot; is open at our YMCA and there are a few classes during that time that I&#039;d like to try. Yet I never seem to get there at the right time and I generally end up on the treadmill. No Bikram at the Y - but maybe a local studio... It&#039;s on the list.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve always wanted to try that. I find it really hard to motivate myself for classes these days. I have a small window when the &#8220;kids&#8217; gym&#8221; is open at our YMCA and there are a few classes during that time that I&#8217;d like to try. Yet I never seem to get there at the right time and I generally end up on the treadmill. No Bikram at the Y &#8211; but maybe a local studio&#8230; It&#8217;s on the list.</p>
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