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	<title>Comments on: Work In Progress: Part 1 &#8211; Exercise</title>
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	<link>http://justmeandthevoices.com/2010/03/16/work-in-progress-part-1-exercise/</link>
	<description>Do you hear them too?</description>
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		<title>By: Yoga Teacher</title>
		<link>http://justmeandthevoices.com/2010/03/16/work-in-progress-part-1-exercise/#comment-1475</link>
		<dc:creator><![CDATA[Yoga Teacher]]></dc:creator>
		<pubDate>Fri, 06 May 2011 18:05:01 +0000</pubDate>
		<guid isPermaLink="false">http://justmeandthevoices.com/?p=708#comment-1475</guid>
		<description><![CDATA[Intense! Not everyone is as determined as you are to get fit and lose weight. Most people just do one type of exercise program, What you did proves you do achieve the desired results fast when you do the workout routines seriously. Thanks for sharing!]]></description>
		<content:encoded><![CDATA[<p>Intense! Not everyone is as determined as you are to get fit and lose weight. Most people just do one type of exercise program, What you did proves you do achieve the desired results fast when you do the workout routines seriously. Thanks for sharing!</p>
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	<item>
		<title>By: justmeandthevoices</title>
		<link>http://justmeandthevoices.com/2010/03/16/work-in-progress-part-1-exercise/#comment-1298</link>
		<dc:creator><![CDATA[justmeandthevoices]]></dc:creator>
		<pubDate>Thu, 29 Apr 2010 15:12:58 +0000</pubDate>
		<guid isPermaLink="false">http://justmeandthevoices.com/?p=708#comment-1298</guid>
		<description><![CDATA[That&#039;s awesome! I love pilates, but haven&#039;t done it in a while. Running, however, is not my strong suit! 

]]></description>
		<content:encoded><![CDATA[<p>That&#8217;s awesome! I love pilates, but haven&#8217;t done it in a while. Running, however, is not my strong suit! </p>
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		<title>By: Inna</title>
		<link>http://justmeandthevoices.com/2010/03/16/work-in-progress-part-1-exercise/#comment-1297</link>
		<dc:creator><![CDATA[Inna]]></dc:creator>
		<pubDate>Thu, 29 Apr 2010 01:01:50 +0000</pubDate>
		<guid isPermaLink="false">http://justmeandthevoices.com/?p=708#comment-1297</guid>
		<description><![CDATA[About a year ago I decided to get into better shape. I&#039;ve been doing pilates once a week and going out for a run once a week. I love it! I feel a lot more flexible and am starting to actually gain muscle. :)]]></description>
		<content:encoded><![CDATA[<p>About a year ago I decided to get into better shape. I&#8217;ve been doing pilates once a week and going out for a run once a week. I love it! I feel a lot more flexible and am starting to actually gain muscle. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Work in Progress: Part 2 &#8211; Diet and Nutrition &#171; Just Me&#8230;And The Voices</title>
		<link>http://justmeandthevoices.com/2010/03/16/work-in-progress-part-1-exercise/#comment-1166</link>
		<dc:creator><![CDATA[Work in Progress: Part 2 &#8211; Diet and Nutrition &#171; Just Me&#8230;And The Voices]]></dc:creator>
		<pubDate>Wed, 24 Mar 2010 18:41:53 +0000</pubDate>
		<guid isPermaLink="false">http://justmeandthevoices.com/?p=708#comment-1166</guid>
		<description><![CDATA[[...] in Progress: Part 2 &#8211; Diet and&#160;Nutrition  In Part 1, I wrote about my new exercise program, which I am still doing faithfully and loving it! But in [...]]]></description>
		<content:encoded><![CDATA[<p>[...] in Progress: Part 2 &#8211; Diet and&nbsp;Nutrition  In Part 1, I wrote about my new exercise program, which I am still doing faithfully and loving it! But in [...]</p>
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	<item>
		<title>By: justmeandthevoices</title>
		<link>http://justmeandthevoices.com/2010/03/16/work-in-progress-part-1-exercise/#comment-1155</link>
		<dc:creator><![CDATA[justmeandthevoices]]></dc:creator>
		<pubDate>Mon, 22 Mar 2010 13:45:26 +0000</pubDate>
		<guid isPermaLink="false">http://justmeandthevoices.com/?p=708#comment-1155</guid>
		<description><![CDATA[Thanks! That is so great that you&#039;re working with a trainer. I remember you writing about that. You need to tell us some horror stories. ;-) 

]]></description>
		<content:encoded><![CDATA[<p>Thanks! That is so great that you&#8217;re working with a trainer. I remember you writing about that. You need to tell us some horror stories. <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  </p>
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		<title>By: Rougeneck</title>
		<link>http://justmeandthevoices.com/2010/03/16/work-in-progress-part-1-exercise/#comment-1154</link>
		<dc:creator><![CDATA[Rougeneck]]></dc:creator>
		<pubDate>Sun, 21 Mar 2010 17:19:27 +0000</pubDate>
		<guid isPermaLink="false">http://justmeandthevoices.com/?p=708#comment-1154</guid>
		<description><![CDATA[Congrats on finding something you like and on achieving success.  I still have yet to try yoga - but I am 3 days a week with my trainer doing serious weights and strength training and I love it! Keep up the excellent work.]]></description>
		<content:encoded><![CDATA[<p>Congrats on finding something you like and on achieving success.  I still have yet to try yoga &#8211; but I am 3 days a week with my trainer doing serious weights and strength training and I love it! Keep up the excellent work.</p>
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	<item>
		<title>By: justmeandthevoices</title>
		<link>http://justmeandthevoices.com/2010/03/16/work-in-progress-part-1-exercise/#comment-1142</link>
		<dc:creator><![CDATA[justmeandthevoices]]></dc:creator>
		<pubDate>Wed, 17 Mar 2010 19:08:47 +0000</pubDate>
		<guid isPermaLink="false">http://justmeandthevoices.com/?p=708#comment-1142</guid>
		<description><![CDATA[That is so awesome. I&#039;d do those races with you, but I hate running. And be careful out there in the dark! Sheesh! Get that hubby of yours on the ball! ;-) 

]]></description>
		<content:encoded><![CDATA[<p>That is so awesome. I&#8217;d do those races with you, but I hate running. And be careful out there in the dark! Sheesh! Get that hubby of yours on the ball! <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  </p>
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	<item>
		<title>By: mother of The Luke</title>
		<link>http://justmeandthevoices.com/2010/03/16/work-in-progress-part-1-exercise/#comment-1141</link>
		<dc:creator><![CDATA[mother of The Luke]]></dc:creator>
		<pubDate>Wed, 17 Mar 2010 18:03:07 +0000</pubDate>
		<guid isPermaLink="false">http://justmeandthevoices.com/?p=708#comment-1141</guid>
		<description><![CDATA[I definitely need a kick in the butt to exercise - hence the signing up for not one, but TWO 5k races this spring/summer. And I broke my treadmill yesterday. I did actually get my butt out of bed this morning at 5 AM and ran outside. In the dark. Until I got lost (the neighboring subdivision looks different in the dark). And I was dying of thirst. And my earbud kept coming out. That husband of mine better get that treadmill fixed!]]></description>
		<content:encoded><![CDATA[<p>I definitely need a kick in the butt to exercise &#8211; hence the signing up for not one, but TWO 5k races this spring/summer. And I broke my treadmill yesterday. I did actually get my butt out of bed this morning at 5 AM and ran outside. In the dark. Until I got lost (the neighboring subdivision looks different in the dark). And I was dying of thirst. And my earbud kept coming out. That husband of mine better get that treadmill fixed!</p>
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	<item>
		<title>By: justmeandthevoices</title>
		<link>http://justmeandthevoices.com/2010/03/16/work-in-progress-part-1-exercise/#comment-1140</link>
		<dc:creator><![CDATA[justmeandthevoices]]></dc:creator>
		<pubDate>Wed, 17 Mar 2010 18:02:04 +0000</pubDate>
		<guid isPermaLink="false">http://justmeandthevoices.com/?p=708#comment-1140</guid>
		<description><![CDATA[Aww, thanks honey! That means the world coming from you!! 

]]></description>
		<content:encoded><![CDATA[<p>Aww, thanks honey! That means the world coming from you!! </p>
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	<item>
		<title>By: Nature Boy</title>
		<link>http://justmeandthevoices.com/2010/03/16/work-in-progress-part-1-exercise/#comment-1139</link>
		<dc:creator><![CDATA[Nature Boy]]></dc:creator>
		<pubDate>Wed, 17 Mar 2010 16:05:46 +0000</pubDate>
		<guid isPermaLink="false">http://justmeandthevoices.com/?p=708#comment-1139</guid>
		<description><![CDATA[Let me just compliment you on how great you have been doing! You&#039;re so disciplined and I&#039;ve very proud of you. You look awesome too!! :)]]></description>
		<content:encoded><![CDATA[<p>Let me just compliment you on how great you have been doing! You&#8217;re so disciplined and I&#8217;ve very proud of you. You look awesome too!! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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